Firik ( boiled, pounded unripe wheat ) It is a kind of wheat obtained by burn, and smoked when the unripe wheat is green.

Origin: Turkey

Type of Meals the Product can be used in

*Rice *Salads
You can visit www.durulezzetler.com for recipes including firik.

Packaging Available for the Product
Packing Size	Pcs in a box	Boxes in 1 pallet	Shelf life
500 g	12	80	2 years

Serving size: 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.

Nutrients	Amount	% Daily Value
Calories	222	11.1%
Fat	1.92 g	2.8 %
Carbohydrate	37.68 g	12.1%
Sugar	3.69 g	3.9%
Fiber	7.42 g	29.68%
Protein	5.1 g	10.2%
Salt	0.14 g	5.95%

Preparation Tip for Product

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