Duru Lival Teff

The origin of Teff – known for more than 3000 years, and adapted to harsh climate – is Ethiopia. Teff contains high levels of vitamin B6, magnesium, iron and fiber. It is also a source of protein, niacin, potassium and calcium. Soft an flavor-wise similar to chestnut, Teff can be used both as wholegrain, as well as it can be added to bread, cakes, and pancakes in flour form.

Origin: Zambia

Type of Meals The Product can be used in

Desserts - Salads
You can visit for recipes including red bean.

Packaging Available for the Product
Packing Size Pcs in a box Boxes in 1 pallet Shelf life
250 g 8 180 1 year

Serving size: 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.

Nutrients In 100 g %Daily Amount*
Calories 640 12 %
Fat 1.2 g 1 %
Satured Fat 0 g 0 %
Carbonhydrate 43.8 g 17 %
Sugar 1.2 g 1 %
Fiber 4.8 g 19 %
Protein 7.8 g 16 %
Salt 0.02 g 1 %

* The values indicate the reference intake level of an average adult. (8400 kJ/2000 kcal)

Preparation Tip for Product

Add 3 cups of water to 1 cup of Teff, and cook for 15-20 minutes. Set aside for resting for 5 minutes until water is absorbed. Add to salad, milk or yoghurt after cooled.