Duru Dual Freekeh
A mix of bulgur and freekeh for those who are looking for a different taste – wonderful combination of smoky flavor and taste of freekeh, and bulgur in Duru Dual Bulgur with Freekeh pack. Duru Dual Bulgur and Freekeh is a healthy and practical product, that is cooked in only 20 minutes by adding salt and oil.
Origin: Turkey
Type of Meals the Product can be used in
*Pilafs
*Salads
You can visit www.durulezzetler.com for recipes including Duru Dual Bulgur with Freekeh.
Packaging Available for the Product | |||
---|---|---|---|
Packing Size | Pcs in a box | Boxes in 1 pallet | Shelf life |
250 g | 8 | 180 | 2 years |
Serving size : 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.
Nutrients | Amount | %Daily Value |
---|---|---|
Calories | 213 | 10 % |
Fat | 1.4 g | 2 % |
Carbohydrate | 38 g | 14 % |
Sugar | 1.7 g | 2 % |
Fiber | 5.3 g | 21 % |
Protein | 6.6 g | 13 % |
Salt | 0.09 g | 1 % |
Preparation Tip for Product
*Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.