Medium coarse bulgur is 4# of yellow bulgur in size which is smaller than coarse bulgur but bigger than fine bulgur. This kind is mainly used in soups in Turkey. However in Europe it is used in classic green salads to add a soft texture.

Origin: Turkey

Type of Meals the Product can be used in

*Meat Meals *Vegetable Meals *Salads
You can visit www.durulezzetler.com for recipes including medium coarse bulgur.

Packaging Available for the Product
Packing Size	Pcs in a box	Boxes in 1 pallet	Shelf life
1000 g	12	80	2 years
2500 g	6	64	2 years
5000 g	4	50	2 years
10 kg	Bulk	100	2 years
25 kg	Bulk	40	2 years

Serving size: 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.

Nutrients	Amount	% Daily Value
Calories	208	10.4%
Fat	1.0 g	1.5%
Carbohydrate	41.6 g	13.4%
Sugar	1.7 g	1.8%
Fiber	4.9 g	19.6%
Protein	6.6 g	13.2 %
Salt	0.04 g	1.7 %

Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.