Nutrition Facts |
Serving Size ½ cup (109 g)
Servings Per Container about 9 |
| Amount Per Serving |
| Calories 180 |
Calories from Fat 5 |
| |
% Daily Value* |
| Total Fat 0,5 g |
1% |
| Saturated Fat 0,15 g |
1% |
| Sodium 10 mg |
0% |
| Total Carbohydrate39g |
12,92% |
| Dietary Fiber*3 g |
% 13 |
| Protein 5 g |
|
| Calsiyum 12% |
Iron 2% |
| Vitamin C 0,7% |
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
| 100 g Adjective Course Bulgur'un Nutritive value |
| Energy (Calorie) |
355 kcal |
Potassium |
308 mg |
|
| Carbonhydrate |
78,6 g |
Calsiyum |
35,9 mg |
|
| Protein (%) |
10,9 g |
Fosfor |
307,5 mg |
|
| Yağ (%) |
1,42 g |
Iron |
4,62 mg |
|
| Net weight : 1000 g |
