Duru Dual Chickpea
Duru Dual Bulgur with Chickpea is a healthy and delicious combination of parboiled chickpea and bulgur. Actual cooking period of chickpea is around 45 min. Bulgur is cooked in 15 minutes. By pre boiling the chickpea, the cooking periods are matched and with Dual you can cook a delicious bulgur with chickpea pilaf in 15 minutes by just adding salt and oil.
Origin: Turkey
Type of Meals the Product can be used in
*Pilafs
You can visit www.durulezzetler.com for recipes including Duru Dual Bulgur with Chickpea.
Packaging Available for the Product | |||
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Packing Size | Pcs in a box | Boxes in 1 pallet | Shelf life |
250 g | 8 | 180 | 1 year |
Serving size : 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.
Nutrients | Amount | %Daily Value |
---|---|---|
Calories | 208 | 10.4% |
Fat | 1.6 g | 2.5 % |
Carbohydrate | 36.4 g | 12.1 % |
Sugar | 2.0 g | 2.2 % |
Fiber | 6.5 g | 26.0 % |
Protein | 9.8 g | 19.6 % |
Salt | 0.1 g | 1.7 % |
Preparation Tip for Product
*Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.