Parsley and Chickpea Stew

Vegetable Dishes with Bulgur

Ingredients Measure Weight
Duru Dry Chickpeas 1/4 su bardağı 45 g
Parsley 6-8 büyük boy 1000 g
Water 3 su bardağı 600 g
Dry onion 1 büyük boy 100 g
Green pepper 2 orta boy 20 g
Olive oil 1/2 su bardağı 100 g
Tomato paste 2 yemek kaşığı 20 g
Duru Coarse Bulgur 1/2 su bardağı 80 g
Salt 2 tatlı kaşığı 12 g
Strained yoghurt 1 su bardağı 250 g

Servings: 6

Construction

Rinse chickpeas,soak overnight in 1/2 cup of water;pressure cook with 1 cup of water,reserve liquid hot.Clean parsley ;bring 3 cups of water to a boil,add salt and parsley,cook briefly and drain;reserve liquid hot.Peel onion,chop very fine.Rinse peppers slice fine,chop parsley into 2-3 cm lengths.Place fat in saucepan,saute onion till golden;stir in peppers,mix tomato paste.Stir in parsley an bulgur add chickpeas.Add both cooking liquids plus water to total 3 cups 2-3 cm above parsley level.Add 1 tsp salt and simmer till bulgur is soft.Place in serving dissh and top with yoghurt.

Note

Taste is enhanced by stirring in1 tbsp cream just before serving.(Kurt,Afyon)