Spinach and Bulgur Stew
Vegetable Dishes with Bulgur
| Ingredients |
Measure |
Weight |
| Spinach |
- |
1000 g |
| Dry onion |
1 lg |
100 g |
| Olive oil |
1/2 cup |
100 g |
| Ground meat(optional) |
1 cup |
200 g |
| Tomato paste |
3 tbsp |
30 g |
| Chili pepper flakes |
3 tsp |
6 g |
| Water |
2 1/2 cups |
500 g |
| Salt |
1 1/2 tsp |
9 g |
| Duru Coarse Bulgur |
1/4 cup |
40 g |
Servings: 6-8
Construction
Clean spinach well,mince.Peel onion,chop very fine.Place fat,onion,and meat in saucepan,brown over low heat,stirring occasionally;stir in tomato paste and pepper flakes.Add water,bring to boil,stir in salt spinach.When partially cooked,add bulgur and simmer till bulgur and spinach are tender.Serve with yoghurt.
Note
May be made with rice in place of bulgur.May be cooked without addition of water.Popular in a number of areas.(Işık,Karaman)
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